Protein
2%
Carbs
69%
Fat
29%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High calorie
Estimated Glycemic Index
65
Nutrition Information
Serving SizePacket (11g)
Amount per serving
Calories49 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 8gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 7mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, palm
13.60 g
cocoa, dry powder, unsweetened
4.00 g
sugars, granulated
75.60 g
wheat flour, white, all-purpose, unenriched
7.50 g
skimmed milk powder, cows milk
3.00 g
Food groups
73%
sugars
13%
vegetable oils
7%
refined grains
4%
other beverages
3%
cow milk
Health Tags for Cadbury gems (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Dark chocolate (sugarfree)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk solids
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