Cadbury silk oreo (packaged)
10g
Global
Dessert
Protein
4%
Carbs
40%
Fat
56%
Food Tags
Low fibre
High sugar
High glycemic index
High calorie
High fat
High saturated fats
Estimated Glycemic Index
70
Nutrition Information
Serving SizePiece (10g)
Amount per serving
Calories56 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 1g2%
Sodium 22mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Cadbury silk oreo (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Dark chocolate (sugarfree)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk solids
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