Protein
15%
Carbs
51%
Fat
34%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
45.4607843137
Nutrition Information
Serving SizeCup (255g)
Amount per serving
Calories172 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 20mg7%
Total Carbohydrate 22g17%
Dietary Fibre 0g0%
Sugar 22gNA
Added Sugar 12g48%
Protein 6g11%
Sodium 92mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
198.25 g
beverages, coffee, brewed, espresso, restaurant-prepared
44.40 g
sugars, powdered
12.00 g
Food groups
78%
cow milk
17%
coffee, tea etc
5%
sugars
Health Tags for Cafe latte
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Hot coffee (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- Milk
Black tea with sugar lime, Black coffee (sweet), Cafe latte with almond milk