Protein
20%
Carbs
33%
Fat
47%
Food Tags
Low sugar
Low glycemic index
Low fat
Low sodium
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeCup (243g)
Amount per serving
Calories125 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 20mg7%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 10gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 91mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
198.25 g
beverages, coffee, brewed, espresso, restaurant-prepared
44.40 g
Food groups
82%
cow milk
18%
coffee, tea etc
Health Tags for Cafe latte (no sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Black coffee with milk, Cappuccino with soy milk (no sugar), Skim milk coffee
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Caramel mocha coffee, Cinnamon spiced black coffee, Keto coffee