Protein
9%
Carbs
56%
Fat
35%
Food Tags
High carb
Low fibre
High sodium
Estimated Glycemic Index
66
Nutrition Information
Serving Size5-pcs (87g)
Amount per serving
Calories223 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 70mg23%
Total Carbohydrate 31g24%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 10g40%
Protein 5g9%
Sodium 481mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
18.75 g
spices, cinnamon, ground
0.16 g
salt, table
0.75 g
vanilla extract
0.53 g
oil, peanut, salad or cooking
6.75 g
beverages, water, tap, drinking
20.00 g
leavening agents, baking soda
0.57 g
sugars, granulated
3.15 g
rice, white, long-grain, regular, raw, unenriched
11.56 g
wheat flour, white, all-purpose, unenriched
15.63 g
syrup, cane
8.75 g
Food groups
23%
water
22%
hen egg
18%
refined grains
14%
sugars
13%
other gluten free grains
8%
vegetable oils
1%
salt
1%
dry herbs and spices
1%
food additives, baking etc
Health Tags for Calas (Fried rice fritters)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Moong dal pakora, Rice fritters without maida