Protein
28%
Carbs
49%
Fat
23%
Food Tags
High fibre
Low glycemic index
High protein
High carb
High sugar
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBar (70g)
Amount per serving
Calories296 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 35g27%
Dietary Fibre 6g20%
Sugar 18gNA
Added Sugar 18g72%
Protein 20g37%
Sodium 142mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, soybean lecithin
0.45 g
oil, industrial, soy, refined, for woks and light frying
0.90 g
cereals ready-to-eat, usda commodity rice crisps (includes all commodity brands)
14.00 g
lemon peel, raw
2.00 g
nuts, almonds
7.20 g
beverages, whey protein powder isolate
5.73 g
cocoa, dry powder, unsweetened
4.00 g
sweeteners, tabletop, sucralose, splenda packets
4.00 g
gums, seed gums (includes locust bean, guar)
2.83 g
Soya chunks
27.00 g
Food groups
40%
soy
21%
other gluten free grains
11%
tree nuts
8%
nutritional supplements
6%
artificial sugars
6%
other beverages
4%
food additives, baking etc
3%
citrus fruits
2%
vegetable oils
Health Tags for calibar protein bar (lemon peel)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Health warrior, Baked broccoli manchurian
IBS
● Avoid this food
Presence of high FODMAP ingredient- soya chunks
Breakfast bar, Protein bar (FODMAP friendly)