vegan

Cap n crunch, peanut butter (Quaker)

36g

Global,western,continental

Main
150Kcal

Protein

7%

Carbs

74%

Fat

19%

Estimated Glycemic Index

65

Nutrition Information

Serving SizeSoup bowl (36g)
Amount per serving
Calories150 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 28g22%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 267mg13%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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