vegan

Cap n crunch (Quaker)

36g

Global,western,continental

Main
143Kcal

Protein

4%

Carbs

84%

Fat

11%

Estimated Glycemic Index

65

Nutrition Information

Serving SizeSoup bowl (36g)
Amount per serving
Calories143 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 31g24%
Dietary Fibre 1g3%
Sugar 16gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 271mg14%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
Dinner
Snack
Snack
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