Protein
10%
Carbs
44%
Fat
45%
Food Tags
High sugar
High fat
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeNa (45g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 4g13%
Sugar 16gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
vanilla extract
4.20 g
dates, deglet noor
21.30 g
nuts, almonds
7.20 g
nuts, cashew nuts, raw
14.18 g
beverages, coffee, instant, regular, powder
1.00 g
Food groups
45%
tree nuts
44%
stone fruits
9%
dry herbs and spices
2%
coffee, tea etc
Health Tags for Cappuccino (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Can consume freely
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