Protein
20%
Carbs
51%
Fat
29%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeCup (244g)
Amount per serving
Calories82 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 9gNA
Added Sugar 2g8%
Protein 4g7%
Sodium 74mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
123.00 g
beverages, coffee, brewed, espresso, restaurant-prepared
118.40 g
sugars, powdered
2.50 g
Food groups
50%
cow milk
49%
coffee, tea etc
1%
sugars
Health Tags for Cappuccino (with Sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small quantity of high carb ingredient- sugar
Black coffee (no sugar), Black coffee with milk, White chocolate peppermint mocha
IBS
● Avoid this food
Presence of high FODMAP ingredient- Milk
Black tea with sugar lime, Black coffee (sweet), Almond milk cappuccino