Protein
43%
Carbs
8%
Fat
49%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
19.4369888031
Nutrition Information
Serving SizeLadle (127g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 70mg23%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 21g39%
Sodium 277mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
italian salad dressing (fat free)
10.00 g
cheese, mozzarella, whole milk
18.89 g
spices, oregano, dried
1.20 g
basil, fresh
0.33 g
vinegar, balsamic
2.67 g
oil, rice bran
4.53 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
75.56 g
tomatoes, red, ripe, raw, year round average
13.33 g
Food groups
60%
chicken
15%
buffalo milk
11%
color veggies
5%
water
4%
vinegars
4%
vegetable oils
1%
dry herbs and spices
1%
sugars
0%
fresh herbs and spices
0%
salt
0%
other gluten free grains
0%
allium veggies
Health Tags for Caprese Chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Herb crusted chicken, Roasted chicken breast, Pan fried chicken breasts
IBS
● Can consume freely
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