vegan

Capsicum Tomato Chutney

10g

Kerala,south

Condiment
8Kcal

Protein

6%

Carbs

24%

Fat

69%

Food Tags

Low sugar
Low glycemic index
Low saturated fats
Low sodium
Low fibre

Estimated Glycemic Index

30

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories8 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 66mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, chili powder
0.14 g
salt, table
0.16 g
oil, rice bran
0.54 g
peppers, sweet, green, raw
1.95 g
tomatoes, red, ripe, raw, year round average
7.18 g
curry leaves
0.13 g
mustard seeds
0.11 g

Food groups

color veggies
89%
color veggies
vegetable oils
5%
vegetable oils
dry herbs and spices
2%
dry herbs and spices
salt
2%
salt
fresh herbs and spices
1%
fresh herbs and spices

Health Tags for Capsicum Tomato Chutney

Diabetes
● Can consume freely
Tomato onion chutney, Mullangi chutney, Onion chutney
IBS
● Can consume freely
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