Protein
9%
Carbs
45%
Fat
45%
Food Tags
High carb
Low fibre
High sugar
Estimated Glycemic Index
60
Nutrition Information
Serving SizeGlass (242g)
Amount per serving
Calories220 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 34mg11%
Total Carbohydrate 26g20%
Dietary Fibre 1g3%
Sugar 23gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 159mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, whipped, cream topping, pressurized
2.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
97.60 g
beverages, coffee, brewed, espresso, restaurant-prepared
78.93 g
ice creams, chocolate
52.80 g
caramel sauce
10.49 g
Food groups
48%
cow milk
33%
coffee, tea etc
8%
dairy oil and fat
7%
sugars
2%
regular chocolate
2%
hen egg
1%
butter
1%
water
0%
other beverages
0%
dry herbs and spices
0%
salt
Health Tags for Caramel mocha thick shake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Apple palak smoothie, Blueberry kale almond milk smoothie , Blueberry smoothie
IBS
● Avoid this food
Presence of high FODMAP ingredient- icecream, milk
Kiwi & chia seed smoothie, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)