Protein
18%
Carbs
48%
Fat
34%
Food Tags
Low sodium
High carb
Low fibre
High sugar
Nutrition Information
Serving SizeServing (141g)
Amount per serving
Calories177 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 164mg55%
Total Carbohydrate 21g16%
Dietary Fibre 0g0%
Sugar 21gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
42.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
81.33 g
vanilla extract
0.93 g
sugars, powdered
16.67 g
Food groups
58%
cow milk
30%
hen egg
12%
sugars
1%
dry herbs and spices
Health Tags for Caramel Pudding
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-