veg

Caramelised Banana Ghee Roast

100g

Kerala,south

Dessert
175Kcal

Protein

4%

Carbs

69%

Fat

27%

Food Tags

Low saturated fats
Low sodium
High carb
High sugar

Estimated Glycemic Index

60

Nutrition Information

Serving SizeLadle (100g)
Amount per serving
Calories175 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 2g7%
Sugar 17gNA
Added Sugar 3g12%
Protein 2g4%
Sodium 4mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
plantains, raw
89.50 g
nuts, cashew nuts, raw
3.54 g
sugars, granulated
3.15 g
ghee, cow
3.75 g

Food groups

other fruits
90%
other fruits
dairy oil and fat
4%
dairy oil and fat
tree nuts
4%
tree nuts
sugars
3%
sugars

Health Tags for Caramelised Banana Ghee Roast

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Roasted vegetables
IBS
● Can consume freely
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