Protein
5%
Carbs
41%
Fat
55%
Food Tags
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving SizeLadle (122g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 18mg6%
Total Carbohydrate 12g9%
Dietary Fibre 2g7%
Sugar 6gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 238mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
8.52 g
salt, table
0.60 g
onions, raw
112.00 g
sugars, granulated
1.26 g
Food groups
92%
allium veggies
7%
butter
1%
sugars
0%
salt
Health Tags for Caramelized onions
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Fried pyaz
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion
-