Protein
11%
Carbs
57%
Fat
32%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (13g)
Amount per serving
Calories33 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 14mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.10 g
spices, mustard seed, ground
3.36 g
spices, pepper, black
0.02 g
vinegar, cider
3.98 g
sauce, worcestershire
0.37 g
catsup, low sodium
0.57 g
honey
2.83 g
sugars, brown
1.21 g
Chipotle pepper
1.00 g
Food groups
33%
dry herbs and spices
32%
vinegars
21%
natural sugar substitutes
10%
sugars
3%
color veggies
1%
water
0%
other sugars
0%
soy
0%
salt
0%
refined grains
0%
fresh herbs and spices
0%
green leafy veggies
Health Tags for Carolina mustard barbecue sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chipotle sauce, Basil pesto sauce, Piri piri sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic powder
-