Protein
10%
Carbs
83%
Fat
6%
Food Tags
High fibre
Low sugar
Low glycemic index
Low fat
Fat free
Low saturated fats
High carb
Estimated Glycemic Index
43
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories104 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 7g23%
Sugar 12gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 231mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.20 g
gooseberries, raw
30.00 g
beets, raw
82.00 g
carrots, raw
127.50 g
cumin powder
0.75 g
Food groups
53%
tuber veggies
34%
color veggies
12%
berries
0%
dry herbs and spices
0%
salt
Health Tags for Carrot Beetroot amla Juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Carrot juice (no sugar), Tomato coriander pudina juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- beet, amla
Carrot juice (fresh), Carrot and ginger juice, Orange carrot turmeric ginger juice