Protein
9%
Carbs
86%
Fat
5%
Food Tags
High fibre
Low glycemic index
Low fat
Fat free
Low saturated fats
High carb
High sugar
Estimated Glycemic Index
43
Nutrition Information
Serving SizeGlass (245g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 7g23%
Sugar 12gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 170mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
3.00 g
beets, raw
41.00 g
carrots, raw
200.00 g
ginger root, raw
0.55 g
Food groups
82%
tuber veggies
17%
color veggies
1%
citrus fruits
0%
fresh herbs and spices
Health Tags for Carrot Beetroot Juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lauki ka juice, Mixed vegetable juice, Carrot beet juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- beet
Carrot orange juice, Cucumber mint juice, Gajar lauki tamatar juice, Carrot juice