Protein
11%
Carbs
82%
Fat
7%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Nutrition Information
Serving SizeBowl (130g)
Amount per serving
Calories34 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 80mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cucumber
37.50 g
salt, table
0.10 g
lemon juice, raw
3.75 g
carrots, raw
55.00 g
coriander (cilantro) leaves, raw
2.00 g
peppers, sweet, green, raw
1.16 g
tomatoes, red, ripe, raw, year round average
30.75 g
Food groups
42%
tuber veggies
29%
gourd veggies
24%
color veggies
3%
citrus fruits
2%
fresh herbs and spices
0%
salt
Health Tags for carrot cucumber tomato capsicum salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Green salad, Cucumber radish salad, Paneer vegetable salad
IBS
● Can consume freely
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