Protein
5%
Carbs
42%
Fat
53%
Food Tags
Low fibre
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (61g)
Amount per serving
Calories213 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 55mg18%
Total Carbohydrate 23g18%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 9g36%
Protein 3g6%
Sodium 299mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
14.19 g
egg, whole, raw, fresh
6.25 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
7.63 g
spices, cinnamon, ground
0.16 g
salt, table
0.19 g
vanilla extract
0.26 g
carrots, raw
6.88 g
leavening agents, baking soda
0.43 g
sugars, powdered
9.38 g
wheat flour, white, all-purpose, unenriched
15.63 g
Food groups
26%
refined grains
23%
butter
15%
sugars
13%
cow milk
11%
tuber veggies
10%
hen egg
1%
salt
1%
food additives, baking etc
1%
dry herbs and spices
Health Tags for Carrot Cupcakes
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, milk
Chocolate cake, Gluten free carrot cupcake