Protein
7%
Carbs
86%
Fat
7%
Food Tags
High fibre
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
47.6666666667
Nutrition Information
Serving SizeGlass (247g)
Amount per serving
Calories124 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 29g22%
Dietary Fibre 6g20%
Sugar 19gNA
Added Sugar 4g16%
Protein 2g4%
Sodium 88mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
peppermint, fresh
0.22 g
lemon juice, raw
3.00 g
pomegranates, raw
69.60 g
carrots, raw
122.00 g
beverages, water, tap, drinking
48.00 g
sugars, granulated
4.00 g
Food groups
49%
tuber veggies
28%
berries
19%
water
2%
sugars
1%
citrus fruits
0%
fresh herbs and spices
Health Tags for Carrot Pomegranate Juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Carrot juice (no sugar), Tomato coriander pudina juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- pomegranate
Carrot orange juice, Cucumber mint juice, Gajar lauki tamatar juice