Protein
7%
Carbs
70%
Fat
23%
Food Tags
Low sugar
High carb
Estimated Glycemic Index
58
Nutrition Information
Serving SizeBowl (152g)
Amount per serving
Calories215 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 11mg4%
Total Carbohydrate 37g28%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 348mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.33 g
spices, bay leaf
0.07 g
spices, cardamom
0.05 g
spices, cinnamon, ground
0.33 g
spices, cloves, ground
0.05 g
spices, mustard seed, ground
0.13 g
salt, table
0.75 g
raisins, seedless
1.30 g
carrots, raw
30.50 g
coriander (cilantro) leaves, raw
1.11 g
onions, raw
17.50 g
nuts, cashew nuts, raw
1.42 g
beverages, water, tap, drinking
55.00 g
rice, white, long-grain, parboiled, unenriched, dry
38.00 g
chillies, green
0.50 g
curry leaves
0.30 g
asafoetida
0.13 g
Food groups
36%
water
25%
other gluten free grains
20%
tuber veggies
11%
allium veggies
3%
butter
1%
fresh herbs and spices
1%
tree nuts
1%
dry fruits
1%
salt
0%
dry herbs and spices
Health Tags for Carrot rice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- rice
Cajun rice, Peanut rice, Thotakura rice