veg

Cashew biscuits

21g

Indian

Snack
93Kcal

Protein

6%

Carbs

47%

Fat

47%

Food Tags

Low glycemic index
Low sodium
High carb
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

55

Nutrition Information

Serving Size1 (21g)
Amount per serving
Calories93 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 4g16%
Protein 1g2%
Sodium 78mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
butter, without salt
4.26 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
1.25 g
salt, table
0.06 g
vanilla extract
0.17 g
nuts, cashew nuts, raw
2.95 g
leavening agents, baking soda
0.19 g
sugars, granulated
4.17 g
wheat flour, white, all-purpose, unenriched
7.81 g

Food groups

refined grains
37%
refined grains
butter
20%
butter
sugars
20%
sugars
tree nuts
14%
tree nuts
cow milk
6%
cow milk
food additives, baking etc
1%
food additives, baking etc
dry herbs and spices
1%
dry herbs and spices
salt
0%
salt

Health Tags for Cashew biscuits

Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie, Cashew wholewheat cookie without sugar
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Kambu cookies, Millet cookies