Protein
11%
Carbs
35%
Fat
53%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
35
Nutrition Information
Serving Size5-pcs (55g)
Amount per serving
Calories147 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 398mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.68 g
spices, fennel seed
0.38 g
salt, table
0.75 g
oil, rice bran
3.40 g
garlic, raw
2.25 g
onions, raw
13.75 g
nuts, cashew nuts, raw
6.02 g
beverages, water, tap, drinking
10.50 g
chickpea flour (besan)
11.50 g
leavening agents, baking soda
0.29 g
rice flour, white, unenriched
2.47 g
chillies, green
0.50 g
curry leaves
0.31 g
ghee, cow
1.88 g
asafoetida
0.07 g
Food groups
29%
allium veggies
21%
beans
19%
water
11%
tree nuts
6%
vegetable oils
5%
other gluten free grains
3%
dairy oil and fat
2%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
1%
food additives, baking etc
Health Tags for Cashew pakoda
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Paneer grilled, Cheese stuffed mushrooms, Cashew pakora air fried
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan, onion, garlic, cashew
Moong dal pakora