Protein
11%
Carbs
20%
Fat
70%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High calorie
High fat
High saturated fats
Estimated Glycemic Index
24
Nutrition Information
Serving Size11-nuts (20g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Cashews (Cashewnuts, unsalted)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cashews - salted
IBS
● Avoid this food
Presence of high FODMAP ingredient- cashews
Nuts, pecans, Walnuts, Nuts, macadamia nuts, raw