Protein
10%
Carbs
47%
Fat
43%
Food Tags
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSlice (70g)
Amount per serving
Calories167 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 11gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 38mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
24.60 g
nuts, walnuts, english
6.00 g
cake, sponge, commercially prepared
19.00 g
ice creams, chocolate
9.24 g
ice creams, strawberry
9.24 g
Vanilla Ice cream, homemade
4.35 g
Food groups
38%
cow milk
15%
sugars
12%
dairy oil and fat
8%
hen egg
8%
refined grains
8%
tree nuts
7%
berries
2%
hydrogenated oils
1%
regular chocolate
0%
salt
0%
other beverages
0%
citrus fruits
0%
food additives, baking etc
0%
dry herbs and spices
Health Tags for cassatta ice cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sponge cake, ice cream
Coconut milk ice cream, Choco ice cream, Sugarfree cassata
IBS
● Avoid this food
Presence of high FODMAP ingredient- ice cream, sponge cake
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