Cattail, Narrow Leaf Shoots (Northern Plains Indians)
19g
Protein
19%
Carbs
81%
Fat
0%
Nutrition Information
Serving Size1.0 shoot (19g)
Amount per serving
Calories5 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 1g1%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 0g0%
Sodium 21mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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