Protein
28%
Carbs
19%
Fat
53%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
15
Nutrition Information
Serving SizeSlice (52g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 22mg7%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 332mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
marinara pasta sauce
14.38 g
cheese, mozzarella, low moisture, part-skim
10.59 g
cheese, parmesan, grated
6.25 g
egg, whole, raw, fresh
2.75 g
spices, oregano, dried
0.06 g
spices, pepper, black
0.14 g
basil, fresh
0.50 g
salt, table
0.19 g
cauliflower, raw
16.56 g
garlic, raw
0.19 g
Food groups
32%
cruciferous veggies
21%
buffalo milk
20%
color veggies
12%
cow milk
5%
hen egg
5%
allium veggies
3%
fermented alcohols
1%
fresh herbs and spices
1%
salt
0%
dry herbs and spices
0%
vegetable oils
Health Tags for Cauliflower Crust Pizza
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cheese crust pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- cauliflower
Millet pizza, Cheese crust pizza, Millet crust veg pizza