Protein
4%
Carbs
78%
Fat
18%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
68.3333333333
Nutrition Information
Serving SizeBar (25g)
Amount per serving
Calories92 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 74mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Cereal bar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugarfree cereal bar
IBS
● Avoid this food
Presence of high FODMAP ingredient
Plain oats, Organic ragi flakes (gluten free), Overnight oats in almond milk, Oats seeds bar