Cereal, multigrain
50g
Protein
12%
Carbs
79%
Fat
9%
Nutrition Information
Serving Size1 cup (50g)
Amount per serving
Calories187 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 37g28%
Dietary Fibre 7g23%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 117mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
