Cereal, O's, flavored

40g
154Kcal

Protein

9%

Carbs

79%

Fat

12%

Nutrition Information

Serving Size1 cup (40g)
Amount per serving
Calories154 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 30g23%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 232mg12%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack