Cereal, oat bran, ready-to-eat

80g
322Kcal

Protein

10%

Carbs

67%

Fat

22%

Nutrition Information

Serving Size1 cup (80g)
Amount per serving
Calories322 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 55g42%
Dietary Fibre 10g33%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 188mg9%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack