Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

233g
151Kcal

Protein

8%

Carbs

87%

Fat

5%

Nutrition Information

Serving Size1.0 cup (233g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 520mg26%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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