Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
237g
Protein
14%
Carbs
79%
Fat
6%
Nutrition Information
Serving Size1.0 cup (237g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 25g19%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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