Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
231g
Protein
15%
Carbs
79%
Fat
6%
Nutrition Information
Serving Size1.0 cup (231g)
Amount per serving
Calories120 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 23g18%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 104mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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