Cereals, oats, instant, fortified, with cinnamon and spice, dry
45g
Protein
10%
Carbs
79%
Fat
11%
Nutrition Information
Serving Size1.0 packet (45g)
Amount per serving
Calories166 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 195mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
