Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
43g
Protein
10%
Carbs
81%
Fat
10%
Nutrition Information
Serving Size1.0 packet (1 NLEA serving) (43g)
Amount per serving
Calories155 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 189mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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