Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

40g
146Kcal

Protein

17%

Carbs

64%

Fat

18%

Nutrition Information

Serving Size0.5 cup (1 NLEA serving) (40g)
Amount per serving
Calories146 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 2mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack