Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
75g
Protein
8%
Carbs
69%
Fat
23%
Nutrition Information
Serving Size1.0 package (1 NLEA serving) (75g)
Amount per serving
Calories293 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 53g41%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 267mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values