Cereals, QUAKER, Whole Wheat Natural Cereal, dry
40g
Protein
13%
Carbs
82%
Fat
5%
Nutrition Information
Serving Size0.5 cup (40g)
Amount per serving
Calories133 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 30g23%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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