Cereals ready-to-eat, granola, homemade

122g
597Kcal

Protein

11%

Carbs

44%

Fat

45%

Nutrition Information

Serving Size1.0 cup (122g)
Amount per serving
Calories597 Kcal
% Daily value
Total Fat 30g55%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 13g46%
Polysaturated Fat 10g167%
Cholesterol 0mg0%
Total Carbohydrate 66g51%
Dietary Fibre 11g37%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 32mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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