Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
31g
Protein
15%
Carbs
82%
Fat
3%
Nutrition Information
Serving Size0.75 cup (1 NLEA serving) (31g)
Amount per serving
Calories109 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 62mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
