Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

30g
105Kcal

Protein

12%

Carbs

76%

Fat

12%

Nutrition Information

Serving Size0.75 cup (1 NLEA serving) (30g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 137mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack