Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
50g
Protein
11%
Carbs
82%
Fat
7%
Nutrition Information
Serving Size1.0 cup (1 NLEA serving) (50g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 39g30%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 190mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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