Cereals ready-to-eat, POST Bran Flakes
30g
Protein
10%
Carbs
85%
Fat
5%
Nutrition Information
Serving Size0.75 cup (1 NLEA serving) (30g)
Amount per serving
Calories98 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 162mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values