Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
58g
Protein
12%
Carbs
84%
Fat
4%
Nutrition Information
Serving Size0.5 cup (1 NLEA serving) (58g)
Amount per serving
Calories209 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 47g36%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 270mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
