Cereals ready-to-eat, POST SELECTS Blueberry Morning
55g
Protein
6%
Carbs
82%
Fat
12%
Nutrition Information
Serving Size1.25 cup (1 NLEA serving) (55g)
Amount per serving
Calories217 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 45g35%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 188mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
