Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

59g
200Kcal

Protein

11%

Carbs

84%

Fat

5%

Nutrition Information

Serving Size1.25 cup (1 NLEA serving) (59g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 48g37%
Dietary Fibre 9g30%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 0mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack