Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

48g
202Kcal

Protein

10%

Carbs

67%

Fat

24%

Nutrition Information

Serving Size0.5 cup (1 NLEA serving) (48g)
Amount per serving
Calories202 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 35g27%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 24mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack